Studies show that tea is good for reducing anxiety and stress as the L-theanine present in tea calms the nerves and relaxes tense muscles.
A report published by the Journal of Clinical Psychiatry shows that when given L-theanine, patients diagnosed with schizophrenia showed signs of improvement.
A 2013 study showed that when given to patients in moderation, L-theanine proved to be helpful in improving concentration. The individuals were given a dosage between 40mg and 97mg and the effects of the nootropic kicked in within 30 minutes.
The patients felt less fatigued and were able to carry on with their everyday chores without any problems.
Natural Cancer and Tumor Treatment
In 2011, researchers found that L-theanine present in the Bay Bolete mushrooms had the potential to treat certain cancers and tumors.
Furthermore, because the nootropic offers an array of perks and has shown to be effective in treating cancer, researchers predict that it could also be used to improve chemotherapy’s ability to combat cancer.
BlueBrainBooster offers L-theanine in 200mg capsules. Each bottle contains 120 capsules.
*Note: Make sure to consult your GP before self-prescribing the drug. Although L-theanine is not known to have side effects, it needs to be taken in the right dosage.