It’s also known as alpha-glycerylphosphorylcholine and choline alfoscerate. Despite the fact that it’s naturally produced by the brain, it can also be produced synthetically.
It can come in the form of supplements or in powder form. At BlueBrainBoost, we offer Alpha GPC in powder form as we believe it’s the most effective.
Alpha-GPC contains choline and is also considered to be a nootropic because of its various health benefits for the brain.
Studies also show that athletes with choline deficiency are unable to perform. Their performance suffers significantly.
Foods that are found to be rich in choline include:
- Soybean Oil
- Fresh Cod
- Chicken Liver
- Beef liver
By adding Alpha GPC powder to your diet, you can live a happier and healthier lifestyle.
Note*: BlueBrainBoost does not make any health claims. We do not claim that our products can cure any ailments you have. If you in any way experience any side-effects related to choline, please seek medical help.