Studies show that tea is good for reducing anxiety and stress. L-theanine helps calm the nerves and relax tense muscles.
In a randomized study, 104 individuals were given L-thealine and results proved that the nootropic was effective in combating symptoms of anxiety and chronic stress.
Further studies show that the nootropic does not have any side effects and was helpful in relaxing stressed patients, without leading to nausea or increased heart rate.
A report published by the Journal of Clinical Psychiatry shows that when given L-theanine, patients diagnosed with schizophrenia showed signs of improvement.
A 2013 study showed that when given to patients in moderation, L-theanine proved to be helpful in improving concentration. The individuals were given a dosage between 40mg and 97mg and the effects of the nootropic kicked in within 30 minutes.
They felt less tired, more active and energetic, and were able to complete demanding tasks on time.
In one study, researchers found that beverages that contained L-theanine as an ingredient helped decrease the symptoms of respiratory disorders.
Natural Cancer and Tumor Treatment
In 2011, researchers found that L-theanine found in the Bay Bolete mushrooms had the potential to treat certain cancers and tumors.
Furthermore, because the nootropic offers various benefits and has shown to be effective in treating cancer, researchers expect that it could also be used to improve chemotherapy’s ability to combat cancer.
BlueBrainBooster offers L-theanine in 200mg capsules. Each bottle contains 120 capsules.
*Note: Make sure to consult your GP before self-prescribing the drug. Although L-theanine is not known to have side effects, it needs to be taken in the right dosage.